EXPERIENCE SOUTH ARKANSAS MARTIAL ARTS & FITNESS
Training The Champions and Leaders of Tomorrow
Be Polite, Be Patient, Be Alert, Be Brave, Do Your Best, Respect Yourself and Others! These are the training principles we build our martial arts programs around.
A FAMILY FITNESS FACILITYÂ WITH SOMETHING FOR EVERYBODY
Inspiring Learning
Tiny Tigers
4 to 6 year old
Designed for 4-6 year old, our Tiny Tigers class focuses less on memorized material (forms and patterns) and more on teaching our training principles, basic movements, motor skill development, and how to follow directions, all in a structured physically active environment. Kids are generally having so much fun playing games and doing drills they don’t even know they’re learning.
Kids Martial Arts
7 to 12 year old
Martial arts have evolved drastically over the last 20 years. Our system incorporates the best elements of many of the traditional arts into one complete system. Our students will learn the kicks and strikes of traditional Karate and Taekwondo, the grappling and throws of Judo and wrestling, and the ground defenses and offensive controls of Jiu-Jitsu all rolled into one organized and ever evolving curriculum. Our kids program mixes these skills and concepts into a kid centered curriculum that helps promote fitness, self-confidence, and knowledge of self-defense through kid appropriate drills, games and activities.
Teen/Adult Martial Arts
13 and up
Our adult program teaches these skills and concepts in an adult centered curriculum focusing more around practical self-defense and fitness than our kid’s programs. So our adult students will find themselves losing weight and getting into great shape all while learning REAL, PRACTICAL self-defense and gaining the self confidence that comes with both.
Kickboxing
Sweat with the Best
This class incorporates American Boxing, Kickboxing and Muay Thai into one heck of a workout! Whether you’re looking to compete in combat sports or simply looking for a great way to get into great shape, this class is for you! You’ll train like an actual fighter but without all the lumps and getting punched in the face (We’ve got another class for that). You’ll learn hit and hold the mitts, do bag work, run punch and counter punch drills, all while mixing in the HIIT style training and conditioning work that makes fighters some of the fittest pound for pound athletes on the planet. Whether you’re a high level athlete looking for a workout or competitive training, or out of shape looking for a fun way to get fit this class is for you. Bring your best and watch your best improve day by day!
MMA/Grappling
Lets Roll
This class incorporates the grappling of wresting, judo, sambo, and Jiu-Jitsu into one complete and organized system. Whether it’s for sport, self-defense, or developing fitness and flexibly this program will first focus on building a solid base in the fundamentals of grappling from which more advance techniques and concepts are then learned and applied all in a safe, controlled environment and taught by experienced and qualified instructors.
Kids Grappling
Real Self-Defense Real Fun
The advancement of grappling and throws of Judo and wrestling, and the ground defenses and offensive controls of Jiu-Jitsu all rolled into one organized and ever evolving curriculum. Our kids program mixes these skills and concepts into a kid centered curriculum that helps promote fitness, self-confidence, and knowledge of self-defense through kid appropriate drills, games and activities.
Gym/Personal Training
Build a New You
Great News! There is no need for multiple gym memberships. We’re not only home to South Arkansas’ best martial arts programs but also offer a great weight facility to our clients. Whether you’re the parent of a student that wants to work out while your kids in class, an adult student or athlete wanting to supplement your martial arts training, or just live in the area and looking for a nearby gym, we’ve got you covered! With more than 20 free weight stations, tons of dumbbell’s, cable machines, cardio equipment and thousands of pounds of iron and bumper plates, we’ve got everything you need to succeed
ABOUT OUR INSTITUTION
Teaching Through Practice
South Arkansas Martial Arts & Fitness seeks to foster the development of our students throughout their entire education. Our teaching community is made up of a group of talented and creative professionals, who are passionate about creating the best Martial Arts Training Academy in South Arkansas . South Arkansas Martial Arts & Fitness offers the tools and support necessary for our students to reach their full potential.